Welcome
Are you ready for change?
Refresh Renew Restore offers a personalized plan of care that provides tools and support to meet your overall wellness goals!
About Refresh Renew Restore
Mission
Provider
Provider
Refresh Renew Restore was established to meet the needs of a variety of clients. Whether you're stressed out, overwhelmed, and tired of being tired, or not sure how to manage physical health, you are certain of one thing - you are ready for change!
I offer assessment, education, and ongoing support for your journey to improve overall wellness!
Provider
Provider
Provider
My name is Lindsay. I have over 20 years of healthcare experience as well as training in counseling.
I have learned a lot through my personal and professional experiences. I also understand how important it is to access a village to thrive in life! I would love to help you reach your highest goals!
Services
Provider
Services
Here you'll find a plan of care tailored to meet the goal of getting back to your best self!
I believe that the best approach is holistic, encompassing the mind, body, and spirit. Services I provide focus on medical interventions, stress management, self-love, sleep health, nutrition, community support, and more!