Welcome
Are you ready for change?
Refresh Renew Restore offers a personalized program that provides tools AND support to meet your overall wellness goals!
About Refresh Renew Restore
Mission
Provider
Provider
Refresh Renew Restore was established to meet the needs of a variety of clients. Whether you're stressed out, overwhelmed, and tired of being tired...or not sure how to manage physical health...You are certain of one thing - you are ready for change!
I offer evaluation, education, and ongoing support for your journey to increase joy and improve overall wellness!
Provider
Provider
Provider
My name is Lindsay. I have over 20 years of healthcare experience as well as training in counseling.
I have learned a lot through my personal and professional experiences. I also understand how important it is to access a village to thrive in life! I would love to help you reach your highest goals!
Services
Provider
Services
Here you'll find a program tailored to meet your unique physical and mental health needs to help you lead a life full of joy.
I believe that the best approach is holistic, encompassing the mind, body, and spirit. Services I provide focus on stress management, self-love, sleep health, nutrition, community support, and more!
LifeWave Products
WEAR YOUR WELLNESS
Live well, simply. Choose the patch that fits your wellness need.
Vitality
Reawaken your inner vitality and reclaim an active spirit.
Activity
Enhance your physical performance and reduce recovery time from exercise.
Sleep
Improve your sleep quality and quantity so you can sleep better and more deeply.
Movement
Unlock your full movement potential and enhance fitness.
General Wellness
Access your body's inherent energy to elevate your holistic well-being.